Winter Warmer Restorative Sound Bath

An invitation to slow down and recentre.

Gabe will guide you into a space to unwind, and a time to feel nurtured and supported. Allow  your mind and body to surrender as the sound from the Gong, Quartz  Crystal & Himalayan Singing Bowls, Drum, Handpan, Tubular chimes,  bells and other instruments resonate through you taking you into deep  and peaceful space. A Sound Bath is an immersive sound-guided  meditation that taps into the subconscious to aid the body, mind, soul,  and spirit in finding deep relaxation, restoration, and renewal. As we  relax, we release what is no longer serving and connect to what is  really important, revealing truths and answers that too often are buried  in our relentless activity and overthinking. Gabe will use live  healing sounds to release stuck and negative energy, calm and soothe the  mental-emotional self, and facilitate relaxation into deep energy  healing work to clear old patterns and woundings…